People Going Through Menopause/Perimenopause

May 25, 2024 - May 25, 2024 (9:00 am - 12:30 pm)

Location: Patterson Hall, Room 107


 

Human Resources is excited to provide the following session:

“People Going Through Menopause/Perimenopause”

Saturday May 25th  from 8:30AM (registration)  Event 9:00AM– 12:30PM

Patterson Hall,  Room 107

Guest Speakers are Dr. Navpreet Bal, OBGYN; Brittany Klingmann, Registered Physiotherapist; Eva Papadogiorgaki, Registered Holistic Nutritionist; Cassidy Klein, Physiotherapist Resident & Certified Personal Trainer.

This period of change can be challenging.  This session will focus on advice to help navigate through the changes the body experiences during the perimenopause and menopause years. Learn about nutrition and diet, health and fitness, the importance of pelvic floor health and more.

Please visit the HR Training Booking Page to register.


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