Health & Wellness

Mental Health

Online Mental Health Tools


Acadia University currently offers five of the HealthyMindsNS online mental health services in addition to the support offered on-campus.

Good2Talk Nova Scotia

Good2Talk is a free, confidential helpline providing professional counselling and information and referrals for mental health, addictions and well-being to post-secondary students in Nova Scotia, 24/7/365.

Crisis Text Line
Crisis Text Line Powered by Kid’s Help Phone is a Canadian text-based volunteer-support service available 24/7/365. Just text Good2TalkNS to 686868 to be connected to a volunteer-supporter from the privacy of your phone.

Therapy Assistance Online (TAO)

TAO is a Digital Platform of Tools and Educational Materials to Help you Understand and Change your Thought Patterns.

7 Cups

Sign up code: acadia
Free, anonymous and confidential online text chat with trained listeners, online therapists, and counselors.


Kognito is “A health simulation company that believes in the power of conversation to change lives.” It does this using virtual humans that help prepare people to engage in real life conversations.

Q-Life Student Resilience Training

This online program uses engaging videos and practical activities to help you strengthen your resilience and develop skills to better manage stress and the demands of being a University student.

Contact us for an appointment:

Old SUB lower level
Tel: 902.585.1246


Monday - Friday
8:30am - 4:30pm