Health & Wellness

Mental Health

Online Mental Health Tools

Good2Talk Nova Scotia

Good2Talk is a free, confidential helpline providing professional counselling and information and referrals for mental health, addictions and well-being to post-secondary students in Nova Scotia, 24/7/365.

Therapy Assistance Online (TAO)

TAO is a Digital Platform of Tools and Educational Materials to Help you Understand and Change your Thought Patterns.

7 Cups

Sign up code: acadia
Free, anonymous and confidential online text chat with trained listeners, online therapists, and counselors.


Kognito is “A health simulation company that believes in the power of conversation to change lives.” It does this using virtual humans that help prepare people to engage in real life conversations.

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Contact us for an appointment:

Old SUB lower level
Tel: 902.585.1246


Monday - Friday
8:30am - 4:30pm