Health & Wellness

Mental Health

Online Mental Health Tools


HealthyMinds

Acadia University currently offers five of the HealthyMindsNS online mental health services in addition to the support offered on-campus.


Good2Talk Nova Scotia

Logo for Good2Talk, the post-secondary student helpline. The Nova Scotia number is 1-833-292-3698

1.833.292.3698
Good2Talk is a free, confidential helpline providing professional counselling and information and referrals for mental health, addictions and well-being to post-secondary students in Nova Scotia, 24/7/365.

Crisis Text Line

For the crisis text line, text

kidshelpphone.ca/text
Crisis Text Line Powered by Kid’s Help Phone is a Canadian text-based volunteer-support service available 24/7/365. Just text Good2TalkNS to 686868 to be connected to a volunteer-supporter from the privacy of your phone.

Therapy Assistance Online (TAO)

Logo for TAO, Therapy Assistance Online

Website
TAO is a Digital Platform of Tools and Educational Materials to Help you Understand and Change your Thought Patterns.

Togetherall

Logo for togetherall indicating that those age 16+ can join for free at togetherall.com

Website
Togetherall's online peer-to-peer community is clinically moderated by registered mental health practitioners, and offers students a safe and anonymous place to express their thoughts, concerns and triumphs 24/7. Togetherall is free for all youth and young adults aged 16-29 in Nova Scotia.

 

Contact us for an appointment:

counselling@acadiau.ca
Tel: 902.585.1246

Old SUB lower level

Hours:

Monday and Wednesday
8:30am - 7:30pm

Tuesday, Thursday, Friday
8:30am - 4:30pm