Health & Wellness

Mental Health

Groups and Events


Drop in Yoga

Tuesdays from 3:15-4pm, Sept. 20 - Nov. 22
Wellness/Dance Studio - Old SUB
Yoga mats available, or bring your own
To register, contact Counselling at counselling@acadiau.ca or call 902.585.1246

Gentle Flow Yoga is an all-levels class intended for individuals who are interested in a gentle practice. This class incorporates simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignment, strength, balance, and flexibility.


Soup for the Soul

These events have ended for the 2021-2022 academic year, but are planned to return in Fall 2022.

Every Thursday in the Students' Union Building main level
Free and open all students on and off campus
5-6pm: eat at the SUB or take it to go
No registration required


Origami with Grace

These events have ended for the 2021-2022 academic year, but are planned to return in Fall 2022.

Every Thursday from March 24 - April 13
4-5pm, Manning Memorial Chapel basement
Free, snacks and supplies provided
To register, contact counselling@acadiau.ca


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Contact us for an appointment:

counselling@acadiau.ca
Tel: 902.585.1246

Old SUB lower level

Hours:

Monday - Friday
8:30am - 4:30pm

 
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