These sessions are available exclusively to staff and faculty from Acadia University, Dalhousie University, Holland College, Memorial University, and St. Francis Xavier University.

In this session, we’ll explore the psychology of motivation and practical ways to sustain it, especially during challenging or frustrating times. Together, we’ll reconnect with what matters most, identify habits that can drain our energy and motivation, and explore strategies for staying engaged and focused. You’ll learn how to build motivation from within, overcome procrastination, and reconnect to your work and everyday activities with a deeper sense of purpose.

Register Here for PowerHour 6: Staying Motivated at Work!