What: RECHARGE – Acadia’s Mental Health Afternoon Conference

Where: KCIC

When: Saturday, November 15

12:15 – 1:00 PM — Community Lunch with Acadia Foodsharing

Join us for a community lunch in collaboration with Acadia Foodsharing to start the afternoon with good food, connection, and conversation.

1:00 – 1:45 PM — Keynote with Jenny Kierstead: “Secrets to Surviving Your Degree”

Gain valuable insight and inspiration from Jenny Kierstead, one of Canada’s top voices in mindfulness and education, as she shares practical tools and mindset shifts to help students thrive throughout university life.

2:00 – 3:00 PM — Candlelit Yoga

Unwind and recharge with a gentle yin yoga session focused on relaxation and stress reduction, led by a certified instructor.

3:10 – 4:00 PM — Art, Music & Mingle

Wrap up the day with live music by Lily Gunn, record painting, and cozy hot chocolate provided by TAN! Coffee Roasters — the perfect way to relax and connect with others before exams.

USE THIS LINK HERE TO REGISTER. SPOTS ARE LIMITED. https://docs.google.com/forms/d/e/1FAIpQLScHoj5uxNeC3BxqMNUFGFxwQr8hMjWJ9NiGscbjHoD1akzx7g/viewform?usp=dialog