PowerHour 1: Stress, Mental Health & Resilience

January 14, 2026 (11:45 am)

Location: Online

We are pleased to share that our institution will be participating in the Atlantic Institutions PowerHour Series, a new mental-resilience initiative presented by the Atlantic Institute for Resilience (AIR).

We are excited to invite you to an upcoming 60-minute interactive skill-building session on stress management, mental health, and resilience-building, presented by AIR Institutes. Join us for the session on January 14, 2026 at 11:45 am (AST) / 12:15 pm (NST).

Led by resilience expert Dr. Jackie Kinley, this session will provide practical tools and strategies to help you navigate workplace pressures, regulate your emotions, and foster long-term well-being.

You will learn how to:

Turn stress into a tool for personal and professional growth
Develop skills to regulate emotions and stay calm under pressure
Improve communication and collaboration for healthier team dynamics

Add this event to your calendar.

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